Frequently Asked Questions


Q: Are dogs or baby strollers allowed on the course?

A: Participants running or walking with either a stroller or a leashed dog will be required to queue up toward the rear of the field to prevent potential incidents and minimize congestion near the crowded start line. Please be respectful to passing runners and walkers and remember to stay to the right along the route.

Q: Can I walk the races?

A: In an effort to minimize our impact on residences and businesses along Lake Washington Boulevard, walkers are unfortunately prohibited in the Seahawks 12K Run, but are encouraged to participate in the Valley Medical Center 5K Run/Walk.

Q: Where and when can I pick up my race packet?

A: Registered participants can pick up their shirts, bibs and timing chips at the Pre-Race Packet Pick-up event at The Landing on Saturday, April 10th from 9:00am-1:00pm at Caffe Felice or on Race Day at the Event Registration tent from 7:00-9:00am at the Start/Finish area located at 715 N Landing Way in Renton.

Q: Can I register on-site on Race Day?

A: Yes, "Late Registration" is available at The Landing at the Pre-Race Packet Pick-up event on Saturday, April 10th from 9:00am-1:00pm or on Race Day at the Event Registration tent from 7:00-8:45am* at the Start/Finish area located at 715 N Landing Way in Renton.
*Registration for each race will close 15 minutes prior to the start of the race.

Q: Are headphones allowed?

A: While the event does not encourage the use of headphones during the race due to safety concerns, we do not prohibit participants from using them.

Q: Will there be awards?

A: Yes, there will be awards offered for the top 3 male overall and top 3 female overall finishers in both the Seahawks 12K Run and the Valley Medical Center 5K Run/Walk.

Q: Is there a time limit on finishing the event?

A: Seahawks 12K Run participants are required to maintain at least a 20 minute per mile pace in an effort to minimize the event's impact on the surrounding community due to required street closures.

Q: Are there convenient places to stay near the event site?

A: There are several hotels close to The Landing in Renton. For a full list of options, please click here.


To learn more about the Seahawks 12K Run at The Landing, please email: info@Seahawks12KRun.com.